Bound for Bliss ~Thai Yoga & Private Yoga

"Follow your bliss and the universe will open doors where there were only walls." Joseph Campbell

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Category Archives: Yogafied Living

Shanell’s New Class Schedule

February 10, 2013by Shanell Leave a comment

Allen Yoga Center, Allen Tuesdays 9:30am Heated Vinyasa Flow Tuesdays 12:00pm, Vinyasa Flow Select Sundays 9:30am, Gentle Yoga Charity Flow Sundays 3:30pm, Vinyasas Flow Thursdays 6:45pm, Heated Vinyasa Flow Cooper […]

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About Shanell, Yogafied Living

Top 20 Ways to Boost Your Immunity to Colds and Flu Without Using a Vaccine

November 3, 2012by Shanell 1 Comment

taken from http://www.naturalnews.com/037510_flu_season_immunity_colds.html 1) Take a vitamin D supplement every day. Check our Vitamin D guide for details about choosing the proper dosage. 2) Get as much sunlight as you […]

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Ayurveda, Food as Medicine, Yogafied Living

FREE Community Yoga Class ~ Fall Equinox Celebration

September 7, 2012by Shanell Leave a comment

Sign up here: https://www.facebook.com/#!/events/409373492455111/   or just register at the Registration Desk at the event 15 minutes before it begins. Come join myself and five other instructors representing local yoga studios/programs.  […]

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Yogafied Events, Yogafied Living

What is a dosha?

July 2, 2012by Shanell Leave a comment

If you have been in one of my yoga classes or have come in for a Thai Yoga Bodywork session you will have probably heard me talking about doshas.  Well, […]

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Ayurveda, Yogafied Living

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Owner and Founder, Shanell Mergerson

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Detox Bath Salts

Bound for Bliss Detox Bath Salt is the perfect addition to your at home spa experience. Just add a cup of this pure Epsom Salt and Dead Sea Salt bath soak for deep relaxation.

Reviews

"Shanell is a powerful yoga teacher–her knowledge is strong but her spirit makes even more difference. She is encouraging, uplifting and funny. Shanell’s thai yoga massage has helped me move from a scooter to walker to upright. Thai yoga’s deep stretching and energy realignment has changed my body. Shanell has helped to change my heart." ~ Katherine– Group Yoga and Thai Yoga Client More Reviews ....http://boundforblisslife.com/thai-yoga-bodywork-2/thai-yoga-bodywork-reviews/

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  • Allen Yoga Center
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  • Get Reformed Pilates
  • Ishita's Leap of Being
  • Put On Love
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  • The Talented Ishita Sharma
  • The Whole Beet

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