LEARN TO DETOX THE NATURAL AND SAFE WAY WITH YOGA AND ANCIENT AYURVEDA TECHNIQUES!!
Tammy Hischke and I are so excited to team up with Brook Cheatam and Allen Yoga Center to bring you the Vibrant Health Fall Detox workshop. There is so much info out there on detoxing that it often leaves people feeling confused, overwhelmed, and not knowing where to start. What I love about this workshop is that the detoxing of mind, body, and spirit starts immediatly during the detox yoga. And after the yoga practice we will give you the tools you need in order to start and finish a 5-day Ayurveda detox cleanse. We make it easy to understand and apply by teaching you the basics of a healthy detox, demonstrating easy and healthy recipes, and then we send you home with a doable plan! So come join Sexy Radiant Life and Allen Yoga Center as we proactively change our lives, for the better, together.
Allen Yoga Center
Saturday November 10
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