There are many healing modalities that target the Chakra energy system. Today’s post explores music therapy as a way to unblock and balance the Root Chakra. The specific music therapy discussed uses Binaural Beats and Isochronic Tones.
- Binaural Beats: Sine wave generators are used to create two separate frequency waves which are introduced to each ear independently. The brain reacts by creating a third tone which is the difference between the two. The brain instantly reacts to these frequencies causing a Shift in consciousness. Spiritual gurus tested reported a sensation in the Chakras. Each Chakra, the studies found, is stimulated by a different frequency.
- Isochronic Tones: The most effective type of brainwave entrainment. Isochronic Tones also use equal intensity tones, but the pulse speed is greater, causing the brain to synchronize with the rhythm. In 1999, Thomas Budzynski Ph.D. published a case in the Journal of Neurotherapy which showed that a group of 8 college students increased their GPA with he use of audio brainwave stimulation.
Here is an music track that is tuned so the frequency t the Root Chakra. Breath deep and meditate on the sounds and visual. Let me know what you think!