The Wednesday, 9:30am Yoga class at Get Reformed Pilates in Frisco, has gained so much popularity that we will be offering a Monday, 10am Yoga class! The Monday class will start the first week of December. I’m very excited to be teaching another class at Get Reformed Pilates during the week.
If you practice Pilates you will find Yoga to be the perfect compliment. Where as Pilates pulls you in and tightens up the body to create strength, yoga unwinds the body and opens the body up.
So whether you currently take Pilates now or not, Get Reformed Pilates is a great place to enjoy two Yoga sessions a week!
Get Reformed Pilates website: http://www.getreformed.com/Home_Page.html
I hope to see you there!
From my open heart to yours,