If you are trying yoga for the first time and are unsure about where to go, what to do, and whether or not it is for you; look no further!
I offer private yoga instruction for yoga practitioners of every size, shape, and ability. If you’ve never tried yoga before than a private session is advantageous to learn the basics with a knowledgeable instructor. You will get all my attention and yoga expertise for the session without any of the distractions of a large class. For my experienced yogis and yoginis, a private yoga session is a great opportunity to tweak your practice. We will work on precise alignment and attempt difficult poses.
If you are looking to learn how to relax, meditate, or breathe correctly (pranayama) I also offer private sessions in meditation and pranayama.
Click on the Private Yoga Sessions tab at the top of the page for more information. Then send me an email or give me a call so we can discuss your future growth.
From my open heart to yours,