~ “What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin with that we could hold on to. Life would be much easier and substantially less painful if we lived with the knowledge of impermanence as the only constant.” ~ Donna Farhi
Living thru seasons of change, growth, setbacks, progress, and more change I have humbly learned that change is the only constant. With this realization comes great comfort. In times of stress and sadness I know that “this too shall pass”. In times of great happiness and joy I am reminded to be present in the moment and enjoy the wonderful gift of life.